{"id":252275,"date":"2023-11-28T14:49:41","date_gmt":"2023-11-28T19:49:41","guid":{"rendered":"https:\/\/journal.cieleathletics.com\/?p=252275"},"modified":"2023-11-28T14:52:24","modified_gmt":"2023-11-28T19:52:24","slug":"holding-pattern","status":"publish","type":"post","link":"https:\/\/journal.cieleathletics.com\/blog\/2023\/11\/28\/holding-pattern\/","title":{"rendered":"holding pattern"},"content":{"rendered":"\n\n